It’s been an age-long debate over when you should brush and floss your teeth for optimized oral health. Many people gauge when they should do their dental hygiene routine by when they wake up and go to bed, but that’s actually not the case. When you should brush your teeth depends on when you have breakfast and dinner. According to a professional from Quip, the best time to brush is 30 minutes before you have breakfast and 30 minutes after dinner. Read on to learn why that’s the case and other tips to optimize your oral health.

When you come down with a cold or the flu, the symptoms can put your whole life on hold. Treating your sore throat, persistent cough, or runny nose can quickly become top priority. However, do you know how your favorite go-to remedies impacts the health of your smile? You may be unwittingly hurting your oral health as you treat your sickness! Your Fort Worth dentist explains how to protect your teeth and gums while you’re under the weather.